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MATHILDE CHAUVOT
Trainer - Sophrologist - Coach

Welcome !

I wear many hats in my job which are very complementary and centered on human behavior: TrainingCoaching and Sophrology

MY MAIN TOPICS: ManagementCommunicationSoft SkillsWellbeing.

MY EVERYDAY MISSION? 

  • Support people to develop their confidence, their potential, their posture and to find their place in their professional and/or personal environment with concrete tools.  I train individually and collectively around management, soft skills and wellbeing (in companies and for individuals). 

MY BELIEF?

  • I am convinced that knowing ourselves and others can help us better achieve our personal and professional goals. 

WHAT MATTERS TO ME?

  • To put some awareness and some passion in our actions, our gestures and our words in order to tend more towards a promising future for oneself, others and the environment. 

To continue to discover the fascinating subject of human behavior, I am in the process of certification in neurosciences.

MY VALUES

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Autonomy

Courage

Resilience

Self-consciousness /

others

JOY OF LIFE

MY BELIEF

Each being is unique, has its own potential to bring to this world and the time of a lifetime will not be enough to get to know each other completely.

How about we start now? 😊

MY
FETISH QUOTE

"They didn't know it was impossible,

  so they did»

 

Mark Twain

WHY THIS VOCATION?

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I have always had a strong aspiration to the worlds of human and spiritual development and this has been guided by 4 elements:  

  • My developed intuition who guides me daily

  • My existential questionsearly that put me on a research path very early on to find my own answers  

  • Very empowering life experiencesthat I was able to transcend and transform thanks to the development of 4 inner capacities: resilience, autonomy, confidence and joy

  • My constant quest for evolution 

By integrating the business world, I became more aware of the potential of soft skills in our interpersonal relationships and their impact in our personal and professional lives.

These elements revealedmy own coloringin my way of supporting people.

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