MATHILDE CHAUVOT
Trainer - Sophrologist - Coach
Welcome !
I wear many hats in my job which are very complementary and centered on human behavior: Training, Coaching and Sophrology.
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MY MAIN TOPICS: Management, Communication, Soft Skills, Wellbeing.
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MY EVERYDAY MISSION?
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Support people to develop their confidence, their potential, their posture and to find their place in their professional and/or personal environment with concrete tools. I train individually and collectively around management, soft skills and wellbeing (in companies and for individuals).
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MY BELIEF?
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I am convinced that knowing ourselves and others can help us better achieve our personal and professional goals.
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WHAT MATTERS TO ME?
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To put some awareness and some passion in our actions, our gestures and our words in order to tend more towards a promising future for oneself, others and the environment.
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To continue to discover the fascinating subject of human behavior, I am in the process of a certification in neurosciences.
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MY VALUES
Share
Autonomy
Courage
Resilience
Self-consciousness /
others
JOY OF LIFE
MY BELIEF
Each being is unique, has its own potential to bring to this world and the time of a lifetime will not be enough to get to know each other completely.
How about we start now? 😊
MY
FETISH QUOTE
"They didn't know it was impossible,
so they did»
Mark Twain
WHY THIS VOCATION?
I have always had a strong aspiration to the worlds of human and spiritual development and this has been guided by 4 elements:
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My developed intuition who guides me daily
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My existential questionsearly that put me on a research path very early on to find my own answers
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Very empowering life experiencesthat I was able to transcend and transform thanks to the development of 4 inner capacities: resilience, autonomy, confidence and joy
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My constant quest for evolution
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By integrating the business world, I became more aware of the potential of soft skills in our interpersonal relationships and their impact in our personal and professional lives.
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These elements revealedmy own coloringin my way of supporting people.