WHAT IS IT?
Wellness practice that connects the body and mind and touches human consciousness.
It aims to balance emotions, behaviors and the mind.
SOPHROLOGY
SOPHROLOGY
IN WHAT FRAMEWORK ?
WHAT ISSUES?
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Business(stress management, organization, concentration, relationships, potential...)
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Education & Higher Education (ex: exams, apprenticeship, competition...)
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Recreation (ex: sports competition, creativity, arts...)
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Support for medical care (e.g. illnesses, pain, operations, nutrition, oncology...)
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Wellness (ex: sleep, inner peace and calm, organs, skin, philosophy...)
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self development(ex: confidence, management and self-image...)
WHAT BENEFITS?
Autonomy
Concentration
Self-confidence
Better handling of difficult situations
Boosting its potential and its capacities
Better adaptability to new living conditions in society
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FOR WHOM?
Children (from 3 years old)
Teenagers
Adults
People elderly