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WHAT IS IT? 

 

Wellness practice that connects the  body and mind and touches human consciousness. 

It aims to balance emotions, behaviors and the mind. 

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SOPHROLOGY

IN WHAT FRAMEWORK ?

WHAT ISSUES?

 

  • Business(stress management, organization, concentration, relationships, potential...)

  • Education & Higher Education (ex: exams, apprenticeship, competition...)

  • Recreation (ex: sports competition, creativity, arts...) 

  • Support for medical care (e.g. illnesses, pain, operations, nutrition, oncology...) 

  • Wellness (ex: sleep, inner peace and calm, organs, skin, philosophy...) 

  • self development(ex: confidence, management and self-image...)

WHAT BENEFITS?

 

Autonomy

Concentration

Self-confidence 

Better handling of difficult situations 

Boosting its potential and its capacities

Better adaptability to new living conditions in society

FOR WHOM? 

 

Children (from 3 years old)

Teenagers 

Adults 

People elderly 

  • LinkedIn
  • Instagram
  • Facebook
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